Had I known that invoking the immortal words of Bobby McFerrin would have spurned such a tongue lashing, I would have said nothing.
Long before Shaq began leading his own Guided Meditations, it took some convincing from The Nicessist to start training his anxious mind. This is the story of how The Nicessist helped Shaq MacNeil finally commit to meditation.
For all the ennui the depressed are supposedly burdened with, they always seem to find a spark to say, “It’s just not that easy!” when presented with a friendly suggestion to pick themselves up by the bootstraps so that their cycle of wallowing can continue unabated.
“Oh you’re just projecting,” is what people say to me whenever I point out their flaws. Was my pointing out their flaws unsolicited? Of course it was. Did they say I was projecting so the unsolicited discussion about their flaws could grind to a halt? I used to think so…but I’ve heard it so much … More Am I Projecting or Are Other People The Problem?
We’re all looking for an explanation for why we are the way we are and with our help, you might just find the answer.