We all experience moments of self-doubt where we question whether or not we are in fact cool guys…But what if there was a way for us to simply know that we are cool guys?
The beach. Is it a place? Or is it…an emotion?
Long before Shaq began leading his own Guided Meditations, it took some convincing from The Nicessist to start training his anxious mind. This is the story of how The Nicessist helped Shaq MacNeil finally commit to meditation.
Have you felt dissatisfied lately? Have you been contemplating a major life change? Have you been feeling slightly adrift? If so, we know someone who might be able to help: your ideal future self.
Have you ever replayed an upsetting moment in your head so much that you start testing the mechanics of time travel so that you can do it all over differently because that’s the only way you’ll ever stop thinking about the negative emotional experience that’s literally eating you alive?