Have you ever replayed an upsetting moment in your head so much that you start testing the mechanics of time travel so that you can do it all over differently because that’s the only way you’ll ever stop thinking about the negative emotional experience that’s literally eating you alive?
Whenever the time comes to appraise our self-worth, we often let our inner critic tell us we are worthless. We have no redeeming qualities, no future, nothing we do will ever be good enough and no one will ever love us. If this sounds like what your inner critic is telling you, it’s time for … More What To Do When Your Self-Esteem Needs Resuscitating
Modern life, as I know it, is largely a downward spiral of stress and rumination coupled with a soundtrack of whispering “I want to die” to anyone that will listen–which is no one.
Have you ever felt like your tear ducts are constipated?
Is honesty really the best policy? It is for anyone that wishes to be socially inept, financially unstable and generally unsuccessful at life in general.