Guided Meditation: The Beach

guided meditation

The beach. Is it a place? Or is it…an emotion? 

It is a place, yes. A very hard to get to place. There is a lot of planning, packing and piling into a car to get to the beach typically. Which is why we must instead embody this place of ultimate serenity and relaxation.

To become the beach…to feel the beach…all you need to do is close your eyes, breathe and listen along to our latest Guided Meditation below.

DISCLAIMER: This recording is for entertainment purposes only. Do not listen to it while operating heavy machinery or in a dangerous neighbourhood.

3 thoughts on “Guided Meditation: The Beach

What do you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s