The beach. Is it a place? Or is it…an emotion?
It is a place, yes. A very hard to get to place. There is a lot of planning, packing and piling into a car to get to the beach typically. Which is why we must instead embody this place of ultimate serenity and relaxation.
To become the beach…to feel the beach…all you need to do is close your eyes, breathe and listen along to our latest Guided Meditation below.
DISCLAIMER: This recording is for entertainment purposes only. Do not listen to it while operating heavy machinery or in a dangerous neighbourhood.